'You are the primary source of directing your own life and health.'
I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. I am also a member of American Association of Drugless Practitioners (AADP).
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Centre for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Centre; Dr. Walter Willet, Chair of Nutrition at Harvard University, Geneen Roth, best selling author and expert on emotional eating; David Wolfe, my favourite raw foodist, Donna Gates from Body Ecology Diet, the expert on gut ecology and many other leading researches and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
Book now for a Free Initial Consultation with me!
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